Drink Lemon Water. When we sleep we go hours without drinking water, so it’s important to hydrate first thing in the morning. Exercising in the morning may also help keep blood sugar levels steady throughout the day. Practicing healthy behaviors in the morning can also get your day started on the right foot and set you up for success. Make sure you combine these morning habits with a well-rounded diet and healthy lifestyle.
- The price of zorgverzekeringen is certainly expected to rise. This is also evident from the nominal health care premium announced yesterday. This increase therefore amounts to EUR 59 on an annual basis. Which would mean that you will pay about EUR 5 more on a monthly basis.
- Please note; this is the ‘nominal healthcare premium’, which means that this is the guide price that the government charges health insurers. This all has an impact on what costs they can expect and what reimbursements they can claim. The exact price is expected to become known next week, as soon as healthcare insurer DSW will traditionally announce its zorgverzekering premium.
This healthcare insurer has already indicated that the price will not rise so quickly, in part because regular care has also ceased to exist and this in turn out to outweigh the extra costs incurred due to the coronavirus. So keep a close eye on 22 September!